|Heal Yourself | Pamper Yourself | Energize Yourself|
12863 Hwy. 133 | 970-963-2846 | avalancheranch.com
Enjoy Natural Hot Spring setting with 100,000 gallons of naturally fed thermo water fed into three pools at varying tempuratures ranging from 94 degrees to 104 degrees.
The Avalanche Thermo Pools are available to the public for day use and complimentary to lodging guests.
|Crystal Dreams Bed & Breakfast & Spa
475 Redstone Blvd. | 970-963-8240 | CrystalDreamsgetaway.com
Offering spa facials, massages, retreats hosted by Lisa Wagner, licensed Esthetician for 13 years, who specializes in European facials for a healthy complexion, Reiki energy work, exercise, and meditation -- and offers customized spa retreats in the serenity of her riverside bed & breakfast.
Total Body Workouts with Lisa two hour total body workout class at the Church at Redstone: sculpting, stretching, weight-bearing, breathing exercises, hooping. Free to the community for 15 years. Mon & Wed 8:30 am, all abilities
|Pilates & Yoga in Redstone
Redstone Inn, 970-704-1843 | Redstone Pilates
One hour classes hosted by certified instructor Sue McEvoy
FLOW YOGA : Monday and Thursday, 8am & Thursday Eve:
Private Reformer workouts by reservation
82 Redstone Blvd. | 970-963-2526 | RedstoneInn.com
The Redstone Retreat is a life changing total emersion program held semi-annually that focuses of exercise, nutrition and stress reduction techniques to improve the life quality for patients with various health conditions including heart disease, hypertension, high cholesterol. More at The Redstone Retreat.
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